The race, in three figures
The race, in words
1:19:40 at Valencia 2023 put Tiago Coelho 135th of 387 men in the Open division, ahead of 65% of the field.
Legs and stations told different stories: 75% of the field beaten on the runs, 50% on the stations. The burpee broad jumps were where this race was made, 1:08 ahead of the median. The sled pull cost the most time: 0:53 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:16Running 1 4:17v median −0:02
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Block 02 7:21Running 2 4:17v median −0:27
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Block 03 10:52Running 3 4:49v median −0:19
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Block 04 8:11Running 4 4:33v median −0:34
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Block 05 9:37Running 5 4:40v median −0:32
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Block 06 7:14Running 6 4:35v median −0:35
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Block 07 10:19Running 7 4:43v median −0:23
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Block 08 10:42Running 8 4:45v median −0:56
Roxzone, per block
Approach · Exit 6:15
Against the middle of your field
Men · n = 383
A pace, not a person: at every mat, the middle of the 383 men who finished.