The race, in three figures
The race, in words
In the Open division at Valencia 2023, Hassan Amrane El Mzhed crossed the line in 1:20:55: 146th of 387 men, faster than 62% of the field.
The wall balls were where this race was made, 0:34 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 0:31 behind the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:19Running 1 3:37v median −0:42
-
Block 02 7:44Running 2 4:21v median −0:23
-
Block 03 9:57Running 3 4:59v median −0:09
-
Block 04 9:55Running 4 4:38v median −0:29
-
Block 05 9:41Running 5 4:57v median −0:15
-
Block 06 7:37Running 6 5:08v median −0:02
-
Block 07 10:05Running 7 4:44v median −0:22
-
Block 08 10:36Running 8 4:55v median −0:46
Roxzone, per block
Approach · Exit 7:10
Against the middle of your field
Men · n = 383
A pace, not a person: at every mat, the middle of the 383 men who finished.