The race, in three figures
The race, in words
In the Doubles Open division at Valencia 2023, Pau Ortiz Pradesz & Ivan Lleix Zaragoza crossed the line in 1:07:40: 77th of 306 men's teams, faster than 75% of the field.
The sandbag lunges were where this race was made, 0:31 ahead of the median. Stronger after halfway: 1:39 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 4:32v median +0:05
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Block 02 6:18Running 2 4:38v median −0:09
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Block 03 7:51Running 3 4:52v median −0:24
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Block 04 7:05Running 4 5:03v median −0:14
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Block 05 9:15Running 5 4:59v median −0:20
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Block 06 6:09Running 6 4:51v median −0:24
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Block 07 7:56Running 7 4:58v median −0:14
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Block 08 8:36Running 8 5:01v median −0:24
Roxzone, per block
Approach · Exit 5:59
Against the middle of your field
Men · n = 305
A pace, not a person: at every mat, the middle of the 305 men's teams who finished.