The race, in three figures
The race, in words
Alvaro Morales Carpi finished 154th of 387 men in the Open division at Valencia 2023, in 1:21:53, faster than 60% of the field.
The sandbag lunges cost the most time: 0:37 slower than the median.
Athletes who raced both Valencia 2023 and Madrid 2023 were 2:18 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 4:10v median −0:09
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Block 02 7:24Running 2 4:29v median −0:15
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Block 03 10:06Running 3 4:44v median −0:24
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Block 04 10:16Running 4 4:54v median −0:13
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Block 05 9:56Running 5 5:06v median −0:06
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Block 06 7:10Running 6 4:50v median −0:20
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Block 07 10:54Running 7 4:54v median −0:12
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Block 08 11:23Running 8 5:21v median −0:20
Roxzone, per block
Approach · Exit 6:07
Against the middle of your field
Men · n = 383
A pace, not a person: at every mat, the middle of the 383 men who finished.