The race, in three figures
The race, in words
In the Doubles Open division at Valencia 2023, Steven Lukman & Tom Wade crossed the line in 1:13:01: 150th of 306 men's teams, faster than 51% of the field.
The burpee broad jumps cost the most time: 0:35 slower than the median. Paced to finish: the second half went 3:00 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 4:39v median +0:12
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Block 02 6:16Running 2 4:42v median −0:05
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Block 03 11:00Running 3 8:03v median +2:47
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Block 04 8:02Running 4 4:56v median −0:21
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Block 05 9:17Running 5 5:03v median −0:16
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Block 06 6:43Running 6 5:15v median +0:00
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Block 07 8:41Running 7 4:58v median −0:14
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Block 08 9:41Running 8 5:23v median −0:02
Roxzone, per block
Approach · Exit 5:02
Against the middle of your field
Men · n = 305
A pace, not a person: at every mat, the middle of the 305 men's teams who finished.