The race, in three figures
The race, in words
Juan Bernal Reina finished 217th of 387 men in the Open division at Valencia 2023, in 1:27:24.
The wall balls were where this race was made, 1:24 ahead of the median. The sled pull cost the most time: 1:15 slower than the median. Paced to finish: the second half went 5:22 better against the middle of the field than the first.
Athletes who raced both Valencia 2023 and Bilbao 2023 were 2:28 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:25Running 1 4:40v median +0:21
-
Block 02 7:15Running 2 5:11v median +0:27
-
Block 03 11:56Running 3 5:31v median +0:23
-
Block 04 11:18Running 4 5:26v median +0:19
-
Block 05 9:59Running 5 5:26v median +0:14
-
Block 06 6:57Running 6 5:24v median +0:14
-
Block 07 10:44Running 7 5:21v median +0:15
-
Block 08 10:55Running 8 6:04v median +0:23
Roxzone, per block
Approach · Exit 9:05
Against the middle of your field
Men · n = 383
A pace, not a person: at every mat, the middle of the 383 men who finished.