The race, in three figures
The race, in words
1:29:06 at Valencia 2023 put Stephen Baker 238th of 387 men in the Open division.
If there was time left out there, it was on the burpee broad jumps, 1:37 behind the median. Stronger after halfway: 2:36 better against the middle of the field than before it.
An improvement of 10:31 on Birmingham 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 4:29v median +0:10
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Block 02 9:04Running 2 5:12v median +0:28
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Block 03 10:35Running 3 5:30v median +0:22
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Block 04 11:57Running 4 5:34v median +0:27
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Block 05 10:04Running 5 5:22v median +0:10
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Block 06 7:49Running 6 5:24v median +0:14
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Block 07 10:35Running 7 5:16v median +0:10
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Block 08 12:22Running 8 5:54v median +0:13
Roxzone, per block
Approach · Exit 7:52
Against the middle of your field
Men · n = 383
A pace, not a person: at every mat, the middle of the 383 men who finished.
Elsewhere
- Birmingham 2024 Individual Open · Men 1:27:30
- Sports Direct HYROX London 2024 Individual Open · Men 1:28:02
- Copenhagen 2024 Individual Open · Men 1:25:35
- Vienna - European Championship 2024 Individual Open · Men 1:26:17
- Frankfurt 2023 Individual Open · Men 1:25:10