The race, in three figures
The race, in words
1:29:19 at Valencia 2023 put Pablo Plaza Merchán 242nd of 387 men in the Open division.
The stations carried this race: faster than 55% of the field across all eight, against 29% on the runs. Nowhere gained more than the sled push: 1:00 on the median. Stronger after halfway: 3:39 better against the middle of the field than before it.
1:50 slower than at Malaga 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 3:53v median −0:26
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Block 02 6:55Running 2 4:42v median −0:02
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Block 03 11:10Running 3 5:39v median +0:31
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Block 04 13:49Running 4 8:30v median +3:23
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Block 05 11:07Running 5 5:50v median +0:38
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Block 06 7:01Running 6 5:23v median +0:13
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Block 07 10:49Running 7 5:13v median +0:07
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Block 08 11:25Running 8 5:50v median +0:09
Roxzone, per block
Approach · Exit 8:22
Against the middle of your field
Men · n = 383
A pace, not a person: at every mat, the middle of the 383 men who finished.