The race, in three figures
The race, in words
Miguel Ángel Martínez Díaz finished 244th of 387 men in the Open division at Valencia 2023, in 1:29:32.
Nowhere gained more than the sled pull: 0:40 on the median. On the sandbag lunges the field had the edge, by 1:18. The race faded late: the second half went 1:54 worse against the middle of the field than the first.
The field ran 2:28 faster at Valencia 2023 than at Bilbao 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 4:36v median +0:17
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Block 02 8:06Running 2 4:51v median +0:07
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Block 03 9:37Running 3 5:07v median −0:01
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Block 04 11:09Running 4 5:07v median +0:00
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Block 05 10:15Running 5 5:16v median +0:04
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Block 06 7:59Running 6 5:13v median +0:03
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Block 07 11:58Running 7 5:17v median +0:11
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Block 08 12:30Running 8 5:48v median +0:07
Roxzone, per block
Approach · Exit 8:39
Against the middle of your field
Men · n = 383
A pace, not a person: at every mat, the middle of the 383 men who finished.