The race, in three figures
The race, in words
1:30:33 at Valencia 2023 put Mark Brighouse 247th of 387 men in the Open division.
The sled pull was the standout, 1:22 quicker than the median and 36th of 387. The wall balls cost the most time: 1:31 slower than the median. The race faded late: the second half went 3:31 worse against the middle of the field than the first.
An improvement of 8:59 on Manchester 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:42Running 1 4:55v median +0:36
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Block 02 8:36Running 2 5:17v median +0:33
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Block 03 9:12Running 3 5:24v median +0:16
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Block 04 10:57Running 4 5:28v median +0:21
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Block 05 10:36Running 5 5:32v median +0:20
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Block 06 7:55Running 6 5:37v median +0:27
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Block 07 11:28Running 7 5:47v median +0:41
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Block 08 13:49Running 8 6:03v median +0:22
Roxzone, per block
Approach · Exit 8:25
Against the middle of your field
Men · n = 383
A pace, not a person: at every mat, the middle of the 383 men who finished.