The race, in three figures
The race, in words
1:30:37 at Valencia 2023 put Christian Wiedenhoeft 250th of 387 men in the Open division.
The runs carried this race: faster than 53% of the field over the eight kilometres, against 24% on the stations. On the wall balls the field had the edge, by 3:32. A harder second half: 3:27 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 4:30v median +0:11
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Block 02 8:10Running 2 4:43v median −0:01
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Block 03 9:55Running 3 4:49v median −0:19
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Block 04 11:12Running 4 5:08v median +0:01
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Block 05 10:02Running 5 5:10v median −0:02
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Block 06 6:53Running 6 5:00v median −0:10
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Block 07 12:18Running 7 5:13v median +0:07
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Block 08 15:34Running 8 5:47v median +0:06
Roxzone, per block
Approach · Exit 7:42
Against the middle of your field
Men · n = 383
A pace, not a person: at every mat, the middle of the 383 men who finished.