The race, in three figures
The race, in words
1:30:59 at Valencia 2023 put Ignacio Gonzalez Garcia 254th of 387 men in the Open division.
The stations carried this race: faster than 53% of the field across all eight, against 20% on the runs. The sled pull cost the most time: 1:04 slower than the median. Paced to finish: the second half went 2:03 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 4:30v median +0:11
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Block 02 7:44Running 2 5:05v median +0:21
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Block 03 11:45Running 3 5:31v median +0:23
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Block 04 12:32Running 4 8:43v median +3:36
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Block 05 10:54Running 5 5:59v median +0:47
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Block 06 8:07Running 6 5:50v median +0:40
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Block 07 10:51Running 7 5:40v median +0:34
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Block 08 12:50Running 8 6:08v median +0:27
Roxzone, per block
Approach · Exit 7:13
Against the middle of your field
Men · n = 383
A pace, not a person: at every mat, the middle of the 383 men who finished.