The race, in three figures
The race, in words
Juan Miguel Valls García finished 283rd of 387 men in the Open division at Valencia 2023, in 1:35:04.
The runs carried this race: faster than 49% of the field over the eight kilometres, against 20% on the stations. On the sandbag lunges the field had the edge, by 3:43. The race faded late: the second half went 2:34 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 3:46v median −0:33
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Block 02 7:28Running 2 4:47v median +0:03
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Block 03 13:14Running 3 5:22v median +0:14
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Block 04 10:56Running 4 5:11v median +0:04
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Block 05 10:30Running 5 5:16v median +0:04
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Block 06 8:57Running 6 5:35v median +0:25
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Block 07 14:26Running 7 5:20v median +0:14
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Block 08 11:26Running 8 5:46v median +0:05
Roxzone, per block
Approach · Exit 9:56
Against the middle of your field
Men · n = 383
A pace, not a person: at every mat, the middle of the 383 men who finished.