The race, in three figures
The race, in words
1:36:24 at Valencia 2023 put Jakub Baniewski 288th of 387 men in the Open division.
The stations carried this race: faster than 47% of the field across all eight, against 12% on the runs. The sled pull was the standout, 1:37 quicker than the median and 26th of 387. On the sandbag lunges the field had the edge, by 1:30.
An improvement of 12:34 on Warschau 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:28Running 1 7:38v median +3:19
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Block 02 8:40Running 2 5:59v median +1:15
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Block 03 9:20Running 3 5:47v median +0:39
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Block 04 11:42Running 4 6:14v median +1:07
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Block 05 11:19Running 5 6:14v median +1:02
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Block 06 7:55Running 6 6:03v median +0:53
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Block 07 12:58Running 7 6:05v median +0:59
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Block 08 13:50Running 8 6:39v median +0:58
Roxzone, per block
Approach · Exit 8:21
Against the middle of your field
Men · n = 383
A pace, not a person: at every mat, the middle of the 383 men who finished.