The race, in three figures
The race, in words
Alberto Romero Dignoes & Jose María Espinosa Mora finished 190th of 306 men's teams in the Doubles Open division at Valencia 2023, in 1:15:39.
If there was time left out there, it was on the sandbag lunges, 0:57 behind the median. Paced to finish: the second half went 1:22 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 4:37v median +0:10
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Block 02 7:37Running 2 5:06v median +0:19
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Block 03 8:49Running 3 5:18v median +0:02
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Block 04 7:42Running 4 5:23v median +0:06
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Block 05 9:31Running 5 5:23v median +0:04
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Block 06 7:00Running 6 5:22v median +0:07
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Block 07 9:54Running 7 5:28v median +0:16
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Block 08 9:21Running 8 5:29v median +0:04
Roxzone, per block
Approach · Exit 7:09
Against the middle of your field
Men · n = 305
A pace, not a person: at every mat, the middle of the 305 men's teams who finished.