The race, in three figures
The race, in words
1:38:35 at Valencia 2023 put Javier Casa 303rd of 387 men in the Open division.
If there was time left out there, it was on the burpee broad jumps, 1:38 behind the median. Stronger after halfway: 4:01 better against the middle of the field than before it. The roxzone cost time: 10:20, behind 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:03Running 1 5:01v median +0:42
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Block 02 10:19Running 2 5:37v median +0:53
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Block 03 12:31Running 3 5:46v median +0:38
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Block 04 12:03Running 4 5:39v median +0:32
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Block 05 11:18Running 5 5:57v median +0:45
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Block 06 7:43Running 6 5:50v median +0:40
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Block 07 12:05Running 7 5:57v median +0:51
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Block 08 12:20Running 8 6:46v median +1:05
Roxzone, per block
Approach · Exit 10:20
Against the middle of your field
Men · n = 383
A pace, not a person: at every mat, the middle of the 383 men who finished.