The race, in three figures
The race, in words
1:39:22 at Valencia 2023 put José Manuel Lucena López 308th of 387 men in the Open division.
Legs and stations told different stories: 37% of the field beaten on the runs, 10% on the stations. On the sled push the field had the edge, by 3:05. Paced to finish: the second half went 1:58 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 4:37v median +0:18
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Block 02 11:17Running 2 4:59v median +0:15
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Block 03 12:25Running 3 5:21v median +0:13
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Block 04 12:23Running 4 5:21v median +0:14
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Block 05 10:41Running 5 5:38v median +0:26
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Block 06 9:03Running 6 5:25v median +0:15
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Block 07 12:10Running 7 5:41v median +0:35
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Block 08 14:00Running 8 6:21v median +0:40
Roxzone, per block
Approach · Exit 7:57
Against the middle of your field
Men · n = 383
A pace, not a person: at every mat, the middle of the 383 men who finished.