The race, in three figures
The race, in words
1:44:48 at Valencia 2023 put Dani Lozano 335th of 387 men in the Open division.
The burpee broad jumps were where this race was made, 1:12 ahead of the median. The sandbag lunges cost the most time: 2:56 slower than the median. A harder second half: 8:42 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:17Running 1 4:38v median +0:19
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Block 02 9:40Running 2 5:19v median +0:35
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Block 03 13:17Running 3 6:46v median +1:38
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Block 04 9:42Running 4 6:08v median +1:01
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Block 05 11:22Running 5 6:13v median +1:01
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Block 06 11:05Running 6 7:54v median +2:44
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Block 07 16:35Running 7 8:16v median +3:10
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Block 08 14:45Running 8 7:47v median +2:06
Roxzone, per block
Approach · Exit 9:13
Against the middle of your field
Men · n = 383
A pace, not a person: at every mat, the middle of the 383 men who finished.