The race, in three figures
The race, in words
1:45:37 at Valencia 2023 put Francisco jose Perez Nadal 340th of 387 men in the Open division.
The sandbag lunges cost the most time: 2:16 slower than the median. Stronger after halfway: 3:53 better against the middle of the field than before it. The roxzone cost time: 11:41, behind 93% of the field.
Athletes who raced both Valencia 2023 and Madrid 2023 were 2:18 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:44Running 1 4:47v median +0:28
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Block 02 9:37Running 2 5:36v median +0:52
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Block 03 12:39Running 3 6:13v median +1:05
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Block 04 14:56Running 4 8:17v median +3:10
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Block 05 10:54Running 5 6:12v median +1:00
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Block 06 8:42Running 6 6:19v median +1:09
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Block 07 13:26Running 7 5:47v median +0:41
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Block 08 14:06Running 8 6:16v median +0:35
Roxzone, per block
Approach · Exit 11:41
Against the middle of your field
Men · n = 383
A pace, not a person: at every mat, the middle of the 383 men who finished.