The race, in three figures
The race, in words
Aitor Ibáñez Mera finished 343rd of 387 men in the Open division at Valencia 2023, in 1:46:04.
A station race more than a running one: 51% of the field beaten on the stations, against 3% on the runs. The sandbag lunges cost the most time: 2:38 slower than the median. A harder second half: 10:00 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:32Running 1 5:26v median +1:07
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Block 02 9:08Running 2 6:01v median +1:17
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Block 03 10:43Running 3 6:31v median +1:23
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Block 04 11:59Running 4 6:58v median +1:51
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Block 05 11:54Running 5 7:07v median +1:55
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Block 06 9:35Running 6 7:18v median +2:08
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Block 07 15:39Running 7 7:38v median +2:32
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Block 08 16:22Running 8 11:08v median +5:27
Roxzone, per block
Approach · Exit 11:19
Against the middle of your field
Men · n = 383
A pace, not a person: at every mat, the middle of the 383 men who finished.