The race, in three figures
The race, in words
Carl Bateman finished 359th of 387 men in the Open division at Valencia 2023, in 1:52:39.
The stations carried this race: faster than 48% of the field across all eight, against 1% on the runs. The sandbag lunges cost the most time: 1:32 slower than the median. Paced to finish: the second half went 1:51 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:53Running 1 8:17v median +3:58
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Block 02 10:31Running 2 8:08v median +3:24
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Block 03 13:39Running 3 8:19v median +3:11
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Block 04 14:39Running 4 8:25v median +3:18
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Block 05 13:30Running 5 8:35v median +3:23
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Block 06 9:41Running 6 8:09v median +2:59
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Block 07 15:14Running 7 8:19v median +3:13
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Block 08 14:29Running 8 9:02v median +3:21
Roxzone, per block
Approach · Exit 8:12
Against the middle of your field
Men · n = 383
A pace, not a person: at every mat, the middle of the 383 men who finished.