The race, in three figures
The race, in words
1:08:35 at Valencia 2023 put Andrea Gonzalez Serna on the age-group podium: 3rd of 37 in the 30–34 age group.
Nowhere gained more than the burpee broad jumps: 2:30 on the median. The race faded late: the second half went 1:48 worse against the middle of the field than the first. Quick through the roxzone: 4:35, ahead of 96% of the field.
The fastest of 3 finishes in the Open division for Andrea Gonzalez Serna.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:46Running 1 3:52v median −0:59
-
Block 02 6:48Running 2 4:14v median −1:03
-
Block 03 8:57Running 3 4:30v median −1:02
-
Block 04 7:39Running 4 4:36v median −0:58
-
Block 05 9:30Running 5 4:42v median −0:57
-
Block 06 6:39Running 6 4:36v median −1:03
-
Block 07 8:04Running 7 4:39v median −0:56
-
Block 08 7:47Running 8 5:04v median −0:58
Roxzone, per block
Approach · Exit 4:35
Against the middle of your field
Women · n = 122
A pace, not a person: at every mat, the middle of the 122 women who finished.