The race, in three figures
The race, in words
A top 10% finish for Jennifer Bieling at Valencia 2023: 1:11:26, 13th of 127 women in the Open division.
The sled pull was where this race was made, 1:54 ahead of the median. A harder second half: 2:09 more lost to the middle of the field after halfway than before it. Time in the roxzone, 5:09, was faster than 90% of the field.
An improvement of 5:01 on Singapore 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 4:05v median −0:46
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Block 02 6:56Running 2 4:21v median −0:56
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Block 03 8:34Running 3 4:25v median −1:07
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Block 04 8:33Running 4 4:27v median −1:07
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Block 05 9:44Running 5 4:34v median −1:05
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Block 06 6:34Running 6 4:30v median −1:09
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Block 07 8:42Running 7 4:37v median −0:58
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Block 08 8:11Running 8 4:46v median −1:16
Roxzone, per block
Approach · Exit 5:09
Against the middle of your field
Women · n = 122
A pace, not a person: at every mat, the middle of the 122 women who finished.