The race, in three figures
The race, in words
1:14:42 at Valencia 2023 put Marta Ferreira on the age-group podium: 3rd of 18 in the 35–39 age group.
The sled pull was where this race was made, 1:31 ahead of the median. A harder second half: 2:03 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 5:01, ahead of 92% of the field.
An improvement of 3:14 on Madrid 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:30Running 1 4:09v median −0:42
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Block 02 6:36Running 2 4:18v median −0:59
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Block 03 9:34Running 3 5:02v median −0:30
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Block 04 9:09Running 4 4:39v median −0:55
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Block 05 10:26Running 5 4:46v median −0:53
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Block 06 6:45Running 6 4:51v median −0:48
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Block 07 9:07Running 7 4:56v median −0:39
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Block 08 8:42Running 8 5:10v median −0:52
Roxzone, per block
Approach · Exit 5:01
Against the middle of your field
Women · n = 122
A pace, not a person: at every mat, the middle of the 122 women who finished.