The race, in three figures
The race, in words
In the Open division at Valencia 2023, Sara Cebrian Bou crossed the line in 1:17:32: 29th of 127 women, faster than 77% of the field.
Legs and stations told different stories: 89% of the field beaten on the runs, 66% on the stations. The sled pull was where this race was made, 0:48 ahead of the median. A harder second half: 1:05 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 3:58v median −0:53
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Block 02 6:37Running 2 4:23v median −0:54
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Block 03 9:56Running 3 4:41v median −0:51
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Block 04 10:24Running 4 4:47v median −0:47
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Block 05 10:19Running 5 4:58v median −0:41
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Block 06 7:19Running 6 4:45v median −0:54
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Block 07 9:01Running 7 4:36v median −0:59
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Block 08 8:48Running 8 4:46v median −1:16
Roxzone, per block
Approach · Exit 6:13
Against the middle of your field
Women · n = 122
A pace, not a person: at every mat, the middle of the 122 women who finished.