The race, in three figures
The race, in words
In the Open division at Valencia 2023, Stefanie Cruz crossed the line in 1:22:50: 42nd of 127 women, faster than 67% of the field.
The stations carried this race: faster than 83% of the field across all eight, against 49% on the runs. Nowhere gained more than the burpee broad jumps: 1:44 on the median. Stronger after halfway: 1:05 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:24Running 1 5:49v median +0:58
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Block 02 8:45Running 2 5:58v median +0:41
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Block 03 10:06Running 3 5:42v median +0:10
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Block 04 9:24Running 4 5:35v median +0:01
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Block 05 10:31Running 5 5:30v median −0:09
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Block 06 7:21Running 6 5:36v median −0:03
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Block 07 9:29Running 7 5:21v median −0:14
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Block 08 9:22Running 8 5:29v median −0:33
Roxzone, per block
Approach · Exit 6:36
Against the middle of your field
Women · n = 122
A pace, not a person: at every mat, the middle of the 122 women who finished.