The race, in three figures
The race, in words
Sarah Young finished 56th of 127 women in the Open division at Valencia 2023, in 1:27:07, faster than 56% of the field.
A station race more than a running one: 65% of the field beaten on the stations, against 45% on the runs. The sled pull was the standout, 1:38 quicker than the median and 14th of 127. A harder second half: 3:40 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:39Running 1 4:43v median −0:08
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Block 02 7:04Running 2 4:55v median −0:22
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Block 03 9:57Running 3 5:32v median +0:00
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Block 04 12:33Running 4 5:30v median −0:04
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Block 05 10:49Running 5 5:34v median −0:05
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Block 06 10:05Running 6 7:52v median +2:13
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Block 07 10:11Running 7 5:34v median −0:01
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Block 08 10:06Running 8 6:02v median +0:00
Roxzone, per block
Approach · Exit 6:50
Against the middle of your field
Women · n = 122
A pace, not a person: at every mat, the middle of the 122 women who finished.