The race, in three figures
The race, in words
1:27:50 at Valencia 2023 put Laura B P Constante 59th of 127 women in the Open division, ahead of 54% of the field.
A station race more than a running one: 67% of the field beaten on the stations, against 40% on the runs. Nowhere gained more than the sled pull: 0:52 on the median. A harder second half: 1:59 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:43Running 1 4:30v median −0:21
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Block 02 8:23Running 2 5:36v median +0:19
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Block 03 11:21Running 3 6:10v median +0:38
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Block 04 11:02Running 4 6:11v median +0:37
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Block 05 11:55Running 5 6:23v median +0:44
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Block 06 8:08Running 6 6:06v median +0:27
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Block 07 10:29Running 7 5:57v median +0:22
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Block 08 10:06Running 8 5:56v median −0:06
Roxzone, per block
Approach · Exit 6:51
Against the middle of your field
Women · n = 122
A pace, not a person: at every mat, the middle of the 122 women who finished.