The race, in three figures
The race, in words
Emma O ' Brien finished 67th of 127 women in the Open division at Valencia 2023, in 1:30:50.
The stations carried this race: faster than 68% of the field across all eight, against 28% on the runs. The burpee broad jumps were where this race was made, 1:04 ahead of the median. A harder second half: 2:01 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:16Running 1 5:59v median +1:08
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Block 02 8:24Running 2 5:54v median +0:37
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Block 03 11:11Running 3 6:04v median +0:32
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Block 04 10:37Running 4 6:08v median +0:34
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Block 05 12:14Running 5 6:09v median +0:30
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Block 06 8:28Running 6 6:14v median +0:35
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Block 07 10:53Running 7 6:09v median +0:34
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Block 08 10:24Running 8 6:41v median +0:39
Roxzone, per block
Approach · Exit 7:31
Against the middle of your field
Women · n = 122
A pace, not a person: at every mat, the middle of the 122 women who finished.