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Spain / Valencia 2023 / Individual Open · Women / Season 6 (2023/24)

Carla Keoghan

IRL W 35-39 n = 127
Finish · net time
1:32:44
+2:55 v median 1:29:49
Women
71/127
35-39
9/18
Field beaten
44%

The race, in three figures

Field beaten
43%
Runs
50%
Stations
Biggest gain
100m Sandbag Lunges
−0:35
v median
39/127
Rank
Biggest loss
50m Sled Pull
+0:48
v median
91/127
Rank

The race, in words

1:32:44 at Valencia 2023 put Carla Keoghan 71st of 127 women in the Open division.

Nowhere gained more than the sandbag lunges: 0:35 on the median. The sled pull cost the most time: 0:48 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:23
    Running 1 4:56
    v median +0:05
    v median +0:08
  2. Block 02 8:01
    Running 2 5:26
    v median +0:09
    v median −0:20
  3. Block 03 12:29
    Running 3 5:38
    v median +0:06
    v median +0:48
  4. Block 04 11:27
    Running 4 5:54
    v median +0:20
    v median +0:00
  5. Block 05 11:51
    Running 5 6:10
    v median +0:31
    1000m Row 5:41
    v median +0:09
  6. Block 06 8:20
    Running 6 5:52
    v median +0:13
    v median +0:10
  7. Block 07 10:13
    Running 7 5:41
    v median +0:06
    v median −0:35
  8. Block 08 11:10
    Running 8 6:38
    v median +0:36
    Wall Balls 4:32
    v median +0:17

Roxzone, per block

Approach · Exit 8:59

B1 · 1000m SkiErg
0:32
0:13 0:19
B2 · 50m Sled Push
1:10
0:29 0:41
B3 · 50m Sled Pull
1:09
0:25 0:44
B4 · 80m Burpee Broad Jump
1:32
0:17 1:15
B5 · 1000m Row
1:15
0:13 1:02
B6 · 200m Farmers Carry
1:33
0:23 1:10
B7 · 100m Sandbag Lunges
1:46
0:26 1:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 122

A pace, not a person: at every mat, the middle of the 122 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:05 behind

Elsewhere

The board

Individual Open · Women at Valencia 2023

See this race on page 2
Source Unofficial
Event
Valencia 2023
Division
HYROX
Contest
H_JGDMS4JI5BB
Measured against
Women · n = 127