The race, in three figures
The race, in words
1:41:13 at Valencia 2023 put Lena Ring 97th of 127 women in the Open division.
The stations carried this race: faster than 40% of the field across all eight, against 17% on the runs. The burpee broad jumps cost the most time: 2:03 slower than the median. The race faded late: the second half went 2:08 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:28Running 1 5:27v median +0:36
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Block 02 9:05Running 2 5:47v median +0:30
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Block 03 11:44Running 3 6:23v median +0:51
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Block 04 14:32Running 4 6:56v median +1:22
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Block 05 12:20Running 5 6:48v median +1:09
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Block 06 8:47Running 6 6:22v median +0:43
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Block 07 12:10Running 7 6:43v median +1:08
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Block 08 12:59Running 8 7:43v median +1:41
Roxzone, per block
Approach · Exit 9:17
Against the middle of your field
Women · n = 122
A pace, not a person: at every mat, the middle of the 122 women who finished.