The race, in three figures
The race, in words
Kasia Makowska finished 100th of 127 women in the Open division at Valencia 2023, in 1:42:52.
A station race more than a running one: 44% of the field beaten on the stations, against 14% on the runs. A harder second half: 3:23 more lost to the middle of the field after halfway than before it. 10:58 in the roxzone was slower than 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:51Running 1 5:52v median +1:01
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Block 02 10:00Running 2 6:27v median +1:10
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Block 03 11:48Running 3 6:21v median +0:49
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Block 04 12:52Running 4 6:25v median +0:51
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Block 05 11:53Running 5 6:50v median +1:11
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Block 06 8:57Running 6 7:01v median +1:22
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Block 07 13:42Running 7 6:36v median +1:01
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Block 08 12:00Running 8 7:29v median +1:27
Roxzone, per block
Approach · Exit 10:58
Against the middle of your field
Women · n = 122
A pace, not a person: at every mat, the middle of the 122 women who finished.