The race, in three figures
The race, in words
1:50:59 at Valencia 2023 put Andreia Gonalves 114th of 127 women in the Open division.
On the sled pull the field had the edge, by 2:22. Paced to finish: the second half went 2:54 better against the middle of the field than the first. The roxzone cost time: 12:22, behind 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:50Running 1 8:18v median +3:27
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Block 02 10:13Running 2 5:54v median +0:37
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Block 03 14:30Running 3 6:05v median +0:33
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Block 04 14:00Running 4 6:35v median +1:01
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Block 05 12:19Running 5 6:47v median +1:08
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Block 06 10:17Running 6 6:37v median +0:58
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Block 07 12:35Running 7 6:36v median +1:01
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Block 08 11:01Running 8 6:46v median +0:44
Roxzone, per block
Approach · Exit 12:22
Against the middle of your field
Women · n = 122
A pace, not a person: at every mat, the middle of the 122 women who finished.