The race, in three figures
The race, in words
1:57:16 at Valencia 2023 put Francesca Torrisi 123rd of 127 women in the Open division.
If there was time left out there, it was on the sled push, 5:18 behind the median. Paced to finish: the second half went 3:29 better against the middle of the field than the first. The roxzone cost time: 10:15, behind 90% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:58Running 1 6:01v median +1:10
-
Block 02 15:21Running 2 7:08v median +1:51
-
Block 03 11:42Running 3 7:24v median +1:52
-
Block 04 17:25Running 4 7:24v median +1:50
-
Block 05 13:55Running 5 8:21v median +2:42
-
Block 06 10:23Running 6 7:32v median +1:53
-
Block 07 13:43Running 7 7:49v median +2:14
-
Block 08 12:43Running 8 8:54v median +2:52
Roxzone, per block
Approach · Exit 10:15
Against the middle of your field
Women · n = 122
A pace, not a person: at every mat, the middle of the 122 women who finished.