The race, in three figures
The race, in words
A top 10% finish for Monica Romero Rodriguez & Isabel Cruceira Muñoz at Valencia 2023: 1:07:19, 4th of 189 women's teams in the Doubles Open division.
The sandbag lunges were the standout, 0:37 quicker than the median and 31st of 189. Quick through the roxzone: 5:21, ahead of 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 4:08v median −1:04
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Block 02 5:49Running 2 4:16v median −1:18
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Block 03 8:26Running 3 4:31v median −1:21
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Block 04 7:32Running 4 4:30v median −1:27
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Block 05 9:35Running 5 4:38v median −1:19
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Block 06 6:22Running 6 4:33v median −1:23
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Block 07 7:51Running 7 4:36v median −1:18
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Block 08 7:38Running 8 4:56v median −1:15
Roxzone, per block
Approach · Exit 5:21
Against the middle of your field
Women · n = 186
A pace, not a person: at every mat, the middle of the 186 women's teams who finished.