The race, in three figures
The race, in words
A top 10% finish for Helene Hammeren Eggen & Ester Elin Maria Bergius at Valencia 2023: 1:09:32, 8th of 189 women's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:41 on the median. Time in the roxzone, 5:37, was faster than 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 4:06v median −1:06
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Block 02 6:10Running 2 4:33v median −1:01
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Block 03 8:40Running 3 4:53v median −0:59
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Block 04 7:58Running 4 4:54v median −1:03
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Block 05 10:00Running 5 4:57v median −1:00
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Block 06 6:35Running 6 5:00v median −0:56
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Block 07 8:01Running 7 4:50v median −1:04
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Block 08 8:02Running 8 5:14v median −0:57
Roxzone, per block
Approach · Exit 5:37
Against the middle of your field
Women · n = 186
A pace, not a person: at every mat, the middle of the 186 women's teams who finished.