The race, in three figures
The race, in words
Mar Alonso García & Elena Gallego Granados finished 44th of 189 women's teams in the Doubles Open division at Valencia 2023, in 1:17:19, faster than 77% of the field.
The runs carried this race: faster than 93% of the field over the eight kilometres, against 36% on the stations. If there was time left out there, it was on the sled pull, 0:45 behind the median. Paced to finish: the second half went 1:12 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:29Running 1 4:25v median −0:47
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Block 02 6:45Running 2 4:45v median −0:49
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Block 03 10:18Running 3 5:08v median −0:44
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Block 04 8:22Running 4 5:11v median −0:46
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Block 05 10:48Running 5 5:16v median −0:41
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Block 06 6:49Running 6 4:58v median −0:58
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Block 07 9:06Running 7 5:06v median −0:48
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Block 08 8:37Running 8 5:26v median −0:45
Roxzone, per block
Approach · Exit 7:14
Against the middle of your field
Women · n = 186
A pace, not a person: at every mat, the middle of the 186 women's teams who finished.