The race, in three figures
The race, in words
In the Doubles Open division at Valencia 2023, Lucia Navarro Manzaneque & Sonia Perez Bellon crossed the line in 1:18:55: 55th of 189 women's teams, faster than 71% of the field.
The runs carried this race: faster than 76% of the field over the eight kilometres, against 43% on the stations. The sled pull was the standout, 0:32 quicker than the median and 52nd of 189. The sandbag lunges cost the most time: 0:50 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:02Running 1 5:05v median −0:07
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Block 02 7:10Running 2 5:15v median −0:19
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Block 03 9:12Running 3 5:19v median −0:33
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Block 04 9:19Running 4 5:28v median −0:29
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Block 05 10:32Running 5 5:38v median −0:19
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Block 06 7:36Running 6 5:34v median −0:22
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Block 07 10:06Running 7 5:24v median −0:30
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Block 08 8:45Running 8 5:44v median −0:27
Roxzone, per block
Approach · Exit 6:23
Against the middle of your field
Women · n = 186
A pace, not a person: at every mat, the middle of the 186 women's teams who finished.