The race, in three figures
The race, in words
1:29:19 at Valencia 2023 put Maria Del Rosario Nieto Relaño & Laura Sande Gil 139th of 189 women's teams in the Doubles Open division.
The sandbag lunges cost the most time: 0:53 slower than the median. Paced to finish: the second half went 1:58 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:14Running 1 5:59v median +0:47
-
Block 02 8:01Running 2 5:59v median +0:25
-
Block 03 11:18Running 3 6:25v median +0:33
-
Block 04 10:21Running 4 6:20v median +0:23
-
Block 05 11:50Running 5 6:28v median +0:31
-
Block 06 8:29Running 6 6:19v median +0:23
-
Block 07 10:50Running 7 6:05v median +0:11
-
Block 08 9:25Running 8 6:12v median +0:01
Roxzone, per block
Approach · Exit 8:00
Against the middle of your field
Women · n = 186
A pace, not a person: at every mat, the middle of the 186 women's teams who finished.