The race, in three figures
The race, in words
1:31:41 at Valencia 2023 put Elena Gabarre & Nieves Perucho 145th of 189 women's teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:09 slower than the median. A harder second half: 2:18 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:23Running 1 5:14v median +0:02
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Block 02 8:42Running 2 6:11v median +0:37
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Block 03 11:16Running 3 6:31v median +0:39
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Block 04 10:21Running 4 6:34v median +0:37
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Block 05 12:14Running 5 6:46v median +0:49
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Block 06 8:41Running 6 6:46v median +0:50
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Block 07 12:42Running 7 7:41v median +1:47
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Block 08 11:01Running 8 7:03v median +0:52
Roxzone, per block
Approach · Exit 6:29
Against the middle of your field
Women · n = 186
A pace, not a person: at every mat, the middle of the 186 women's teams who finished.