The race, in three figures
The race, in words
1:37:43 at Valencia 2023 put Adriana Baptista & Alexandra Mendes 162nd of 189 women's teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 1:37 behind the median. Paced to finish: the second half went 1:26 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:49Running 1 5:18v median +0:06
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Block 02 8:40Running 2 5:56v median +0:22
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Block 03 14:07Running 3 9:08v median +3:16
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Block 04 11:00Running 4 6:36v median +0:39
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Block 05 12:17Running 5 6:43v median +0:46
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Block 06 8:56Running 6 6:48v median +0:52
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Block 07 12:22Running 7 6:53v median +0:59
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Block 08 10:29Running 8 7:18v median +1:07
Roxzone, per block
Approach · Exit 9:12
Against the middle of your field
Women · n = 186
A pace, not a person: at every mat, the middle of the 186 women's teams who finished.