The race, in three figures
The race, in words
1:46:08 at Valencia 2023 put Valeria Ranghiasci & Chiara Ciaffi 178th of 189 women's teams in the Doubles Open division.
If there was time left out there, it was on the burpee broad jumps, 1:40 behind the median. Stronger after halfway: 7:33 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:35Running 1 6:04v median +0:52
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Block 02 11:07Running 2 8:57v median +3:23
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Block 03 14:37Running 3 9:07v median +3:15
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Block 04 14:32Running 4 9:18v median +3:21
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Block 05 13:08Running 5 7:19v median +1:22
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Block 06 9:19Running 6 6:57v median +1:01
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Block 07 12:27Running 7 7:01v median +1:07
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Block 08 10:39Running 8 7:29v median +1:18
Roxzone, per block
Approach · Exit 8:53
Against the middle of your field
Women · n = 186
A pace, not a person: at every mat, the middle of the 186 women's teams who finished.