The race, in three figures
The race, in words
1:54:14 at Valencia 2023 put Pilar Rodríguez Carrasco & Mariajosé Agudo Martínez 185th of 189 women's teams in the Doubles Open division.
The burpee broad jumps cost the most time: 2:29 slower than the median. Paced to finish: the second half went 1:05 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:14Running 1 5:54v median +0:42
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Block 02 10:46Running 2 8:41v median +3:07
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Block 03 15:02Running 3 8:59v median +3:07
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Block 04 15:18Running 4 9:15v median +3:18
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Block 05 14:36Running 5 9:02v median +3:05
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Block 06 11:26Running 6 9:07v median +3:11
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Block 07 13:47Running 7 9:01v median +3:07
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Block 08 13:04Running 8 9:57v median +3:46
Roxzone, per block
Approach · Exit 9:09
Against the middle of your field
Women · n = 186
A pace, not a person: at every mat, the middle of the 186 women's teams who finished.