The race, in three figures
The race, in words
A top 10% finish for Rebecca Houard & Simon Guiborat at Valencia 2023: 1:02:14, 4th of 215 mixed teams in the Doubles Open division.
Nowhere gained more than the sled push: 0:47 on the median. Stronger after halfway: 1:06 better against the middle of the field than before it. Time in the roxzone, 4:25, was faster than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:21Running 1 4:19v median −0:42
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Block 02 5:39Running 2 4:13v median −1:03
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Block 03 7:46Running 3 4:24v median −1:16
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Block 04 6:22Running 4 4:13v median −1:27
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Block 05 8:20Running 5 4:13v median −1:31
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Block 06 5:56Running 6 4:09v median −1:31
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Block 07 7:30Running 7 4:08v median −1:36
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Block 08 8:02Running 8 4:14v median −1:41
Roxzone, per block
Approach · Exit 4:25
Against the middle of your field
Mixed · n = 210
A pace, not a person: at every mat, the middle of the 210 mixed teams who finished.