The race, in three figures
The race, in words
A top 10% finish for Zorayma Cazorla De Los Santos & Domingo Rodríguez Barreda at Valencia 2023: 1:02:33, 6th of 215 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:59 on the median. Stronger after halfway: 1:45 better against the middle of the field than before it. Time in the roxzone, 4:28, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:12Running 1 4:13v median −0:48
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Block 02 6:23Running 2 4:20v median −0:56
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Block 03 7:32Running 3 4:22v median −1:18
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Block 04 6:22Running 4 4:18v median −1:22
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Block 05 8:22Running 5 4:20v median −1:24
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Block 06 5:53Running 6 4:17v median −1:23
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Block 07 7:38Running 7 4:32v median −1:12
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Block 08 7:50Running 8 4:23v median −1:32
Roxzone, per block
Approach · Exit 4:28
Against the middle of your field
Mixed · n = 210
A pace, not a person: at every mat, the middle of the 210 mixed teams who finished.