The race, in three figures
The race, in words
In the Doubles Open division at Valencia 2023, Ignacio Gil Gómez & Victoria Bernabeu Balibrea crossed the line in 1:11:36: 46th of 215 mixed teams, faster than 79% of the field.
Legs and stations told different stories: 83% of the field beaten on the runs, 59% on the stations. The sandbag lunges were the standout, 0:46 quicker than the median and 33rd of 215. Stronger after halfway: 1:20 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 4:04v median −0:57
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Block 02 6:52Running 2 4:25v median −0:51
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Block 03 9:06Running 3 5:18v median −0:22
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Block 04 7:42Running 4 4:51v median −0:49
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Block 05 9:24Running 5 4:47v median −0:57
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Block 06 6:44Running 6 4:51v median −0:49
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Block 07 8:03Running 7 4:44v median −1:00
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Block 08 9:36Running 8 5:16v median −0:39
Roxzone, per block
Approach · Exit 5:56
Against the middle of your field
Mixed · n = 210
A pace, not a person: at every mat, the middle of the 210 mixed teams who finished.