The race, in three figures
The race, in words
Maria Boerner & Markus Boerner finished 83rd of 215 mixed teams in the Doubles Open division at Valencia 2023, in 1:17:25, faster than 61% of the field.
The sandbag lunges were where this race was made, 0:34 ahead of the median. Paced to finish: the second half went 1:19 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:44Running 1 4:58v median −0:03
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Block 02 7:25Running 2 5:02v median −0:14
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Block 03 9:35Running 3 5:10v median −0:30
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Block 04 8:00Running 4 5:07v median −0:33
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Block 05 9:49Running 5 5:16v median −0:28
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Block 06 6:45Running 6 5:13v median −0:27
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Block 07 9:06Running 7 5:35v median −0:09
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Block 08 9:59Running 8 5:30v median −0:25
Roxzone, per block
Approach · Exit 7:10
Against the middle of your field
Mixed · n = 210
A pace, not a person: at every mat, the middle of the 210 mixed teams who finished.