The race, in three figures
The race, in words
Luís Cordeiro & Liliana Silva finished 91st of 215 mixed teams in the Doubles Open division at Valencia 2023, in 1:17:57, faster than 58% of the field.
A station race more than a running one: 73% of the field beaten on the stations, against 52% on the runs. The sled pull was the standout, 0:41 quicker than the median and 40th of 215. Paced to finish: the second half went 2:15 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 4:34v median −0:27
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Block 02 6:44Running 2 4:57v median −0:19
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Block 03 11:43Running 3 8:24v median +2:44
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Block 04 7:58Running 4 5:11v median −0:29
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Block 05 9:56Running 5 5:31v median −0:13
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Block 06 6:53Running 6 5:17v median −0:23
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Block 07 8:59Running 7 5:23v median −0:21
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Block 08 10:06Running 8 5:35v median −0:20
Roxzone, per block
Approach · Exit 7:03
Against the middle of your field
Mixed · n = 210
A pace, not a person: at every mat, the middle of the 210 mixed teams who finished.