The race, in three figures
The race, in words
In the Doubles Open division at Valencia 2023, Irene Arenas Gonzlez & Álvaro Borja Vicente crossed the line in 1:19:30: 99th of 215 mixed teams, faster than 54% of the field.
The sandbag lunges were the standout, 0:43 quicker than the median and 41st of 215. The sled push cost the most time: 0:34 slower than the median. Stronger after halfway: 1:48 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 5:09v median +0:08
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Block 02 8:09Running 2 5:22v median +0:06
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Block 03 9:46Running 3 5:42v median +0:02
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Block 04 8:40Running 4 5:43v median +0:03
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Block 05 10:51Running 5 5:55v median +0:11
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Block 06 7:34Running 6 5:50v median +0:10
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Block 07 9:11Running 7 5:49v median +0:05
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Block 08 9:39Running 8 6:04v median +0:09
Roxzone, per block
Approach · Exit 6:15
Against the middle of your field
Mixed · n = 210
A pace, not a person: at every mat, the middle of the 210 mixed teams who finished.