The race, in three figures
The race, in words
Almudena Pastor Hernndez & Ángel Hita Rodes finished 161st of 215 mixed teams in the Doubles Open division at Valencia 2023, in 1:29:17.
A station race more than a running one: 44% of the field beaten on the stations, against 18% on the runs. The sandbag lunges cost the most time: 1:01 slower than the median. A harder second half: 2:03 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:56Running 1 5:37v median +0:36
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Block 02 8:28Running 2 5:59v median +0:43
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Block 03 9:36Running 3 6:21v median +0:41
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Block 04 9:50Running 4 6:19v median +0:39
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Block 05 11:04Running 5 6:35v median +0:51
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Block 06 8:27Running 6 6:22v median +0:42
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Block 07 11:42Running 7 6:36v median +0:52
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Block 08 10:56Running 8 7:04v median +1:09
Roxzone, per block
Approach · Exit 9:25
Against the middle of your field
Mixed · n = 210
A pace, not a person: at every mat, the middle of the 210 mixed teams who finished.